a question for those who know these things
Having now taken industrial sized doses of Folic Acid for nearly 4 years now "just in case", can I assume I’m fully saturated and just rely on what you get in a normal multi vit plus a general B vit sup (which I take anyway to try to keep awake all day) or do I really need to keep going with the folate? Seems sort of futile in a "hey, it could be this month, well, not really but you never know" sort of way.


